I find that my mornings are always what set the tone of my day. If I wake up feeling rested, have a delicious cup of coffee, and I’m having an awesome hair day- then score! I’m off to a good start. But pressing snooze multiple times, realizing that my favorite shirt is wrinkled, and stepping in dog poop on the way to the subway are all factors that contribute to feeling less than great. I find that for me personally, a super important part of my morning to ensure that my day goes off without a hitch is breakfast. Having a full stomach is crucial for making sure I start off the day in a good mood and with lots of energy.